Basic Nutrition 101

This self-study course can be used to inform yourself, build a curriculum for an online workshop or webinar, or test out of the course for certification or recertification purposes. It can also be taken as an online correspondence course for 60 CEU.

The process we suggest for self-study is to start at the beginning and work through the course in order. This is not required. We just think it's the best way.

Use any resources you have at hand for additional study material. Search the Internet for What is (blank) where blank is the subject you are investigating at the time. Search WikiPedia by topic. We've arranged the topics in an order that will facilitate using WikiPedia.

Assignments are optional and for your own use unless you are registering to take the correspondence course for CEU credits to become certified or recertified as a nutrition coach.

Basic Nutrition 101 Course Outline

This course outline is used for both self-study programs and facilitated programs. Facilitated programs include self-paced correspondence course with assignments submitted for grading, webinars and workshops. Self-study can be used as a refresher course or to prepare for an examination to become certified in nutrition.

Healthy Food

Healthy Food Chart



Nutrition 101 PDF File

This course is still under construction -- But go ahead, get started